Healthy Blueberry & Banana Breakfast Bar Recipe

Another one to add to our breakfast favourites. These bars are great for on the go. They’re full of healthy protein and antioxidants. One of our favourite snacks when in a rush!

• • • •

Screen Shot 2016-04-28 at 11.44.10

Screen Shot 2016-04-28 at 12.53.51

• • • •

You will need:
1/2 cup jumbo rolled oats
1/2 cup buckwheat flour
1/2 tsp baking powder Pinch of salt
1.5 cups oat flour
2 tbsp blueberry powder
1/2 cup coconut sugar
3/4 cup chopped nuts
120g coconut Yoghurt
2 tbsp apple sauce
2 medium bananas, extra ripe, mashed
1 tsp vanilla extract
1/2 cup almond milk

• • • •

Method: Preheat oven to 170 degrees before lining a square tin with baking paper. In a large bowl, combine all of the dry ingredients minus the chopped nut, and mix well. In a separate bowl mash the bananas before adding the remaining wet ingredients. Mix well until fully combined before transferring into the bowl with the dry ingredients.

Stir well until a sticky dough is formed. Fold in the nuts before pouring the mixture into your lined tin. Distribute evenly and bake for 30-35 minutes until risen and cooked through. Leave to cool before slicing.

These are fab slathered with jam or nut butter (or both!)

• • • •

Screen Shot 2016-04-28 at 12.57.33

Screen Shot 2016-04-28 at 12.59.14

• • • •

Tag us on instagram @fresheather if you give these a go!

Facebook Comments